I’ve been in a funk for the past week or so. The need for a proper break, ADHD fatigue, the weather, and Read More
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Health
Reflecting on 2021 – What Did You Gain?
We all thought 2021 would be a return to “normal”, helped along by vaccines and – at least in my case – Read More
I Have 6 Points To Make About Women And Weightlifting
I was an active kid, but no one would describe me as being particularly sporty. I was the kid who had to Read More
Here’s What I Want You To Know About ADHD
I was formally diagnosed with ADHD a few months ago after years of suspecting something was up. It unleashed a wave of Read More
How A Small Conversation with a Stranger About a Piece of Pie Changed My Life In A Big Way
“Do you have any idea how many calories are in that piece of pie?” It was early 2003. I, still a bright-eyed Read More
“Things Will Get Better” – and Other Messages for My Teenage Self
Dear 2001 Brittany, Hello from the future. It’s 2021, and we’re 38. And before you say anything, that’s NOT old. Let’s get Read More
Yes, It’s Ok to Skip Your Workout Sometimes
I had a major panic attack last week. They’re never convenient, but considering I’m currently on holiday visiting my husband’s family, it Read More