The Britt Blog https://validator.w3.org/feed/docs/rss2.html Does “Aging Well” Really Mean Having Abs in My 50s? I Don’t Think So. Not Amazing. Not Famous. Just Rebuilding. Here are 4 “Hero Foods” for Food Assemblers Like Me Handling Grief After My ADHD Diagnosis MailPoet Page I Don’t Know Who Needs to Hear This, but You’re Allowed to Just “Be.” I Don’t Do Resolutions But I Do Make “Intentions” Yes – It’s OK to Say That Hormones Suck “Things Will Get Better” – and Other Messages for My Teenage Self Welcome to the Britt Blog 3 Reflections that Will Shape How I Show Up in 2025 How VETTA Helped Me Curate My Wardrobe as an ADHDer My Interview with MoodFM – Part 1 Moving Abroad Helped Me Finally Take My Mental Health Seriously. Now I Know I’m Not as Alone as I Thought. Envisioning My “Perfect Day” A Woman In the Grocery Store Made Fun of My Arms. Her Young Daughter Noticed. I Added Kimchi to Tortellini And Hear Me Out – It Was Actually Really Good How Talking About ADHD and Eating Disorders Helped Me Rediscover My Love for Activism How I Make My Recovery Days Restful (No Matter What Toxic Fitness Culture Says) 4 Things I Didn’t Think Counted As Self-Care Before But Totally Do I Used to Think “Self-Love Journeys” Were Dumb. Boy, Was I Wrong. Why Indoor Rock Climbing Is the Perfect Metaphor for My Mental Health I’ll Never Be “That Girl” and I’m Finally Ok With That We’re Having the Wrong Conversation About Nicole Kidman’s Biceps Cheese Is Not My Enemy – Diet Culture Is What I Learned From Visiting Elephants in Chang Mai New Year, Same Me: Setting My Intentions for 2023 I Found My First Gray Hair at 21. Now at 38, It’s My “Silver Lining” to Getting Older. Hustle Culture Made Me Do It Remember – There is No Such Thing as “Normal” We Need to Rethink our New Year’s Resolutions Why Women Growing Out Their Grays Shouldn’t Be the Big Flex We Think It Is My #WFH Style Challenge For January: Wear Real Clothes Eggplant – The Best “Lazy” Vegetable Here Are 3 Ways I’m “Peacing Out” of Diet Culture Here’s What I Do When I’m Not Feeling “Ok” There Are Many Best Practices to Starting a Blog – Here’s My Take on 3 10 Years From Now, These 3 Things Should Be Utterly Absurd Reflecting on 2021 – What Did You Gain? We Are All Amazing and Famous “Discover” – A Post In Honor Of My Grandfather My Unemployment Story Meet Weibdeh: Introducing My Neighborhood Yes, It’s Ok to Skip Your Workout Sometimes Think Journaling Can Help You? Here’s How To Get Into It I Have 6 Points To Make About Women And Weightlifting Here’s What I Want You To Know About ADHD How A Small Conversation with a Stranger About a Piece of Pie Changed My Life In A Big Way “30 Seconds Or Less”: My Strategy for Keeping My Style as Simple as Possible Why Building Resiliency in Eating Disorder Recovery is Exhausting but Important