By now, we’ve probably all seen Nicole Kidman flexing on the cover of a magazine last month. Fitness professionals immediately started sharing Read More
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Health
Cheese Is Not My Enemy – Diet Culture Is
I launched this blog a year ago with a warning: prepare for anything. And I feel like I’ve delivered on that – Read More
4 Things I Didn’t Think Counted As Self-Care Before But Totally Do
Lately, I’ve been inspired by articles like this one asking people how they’ve changed their views of what counts as a luxury Read More
How Talking About ADHD and Eating Disorders Helped Me Rediscover My Love for Activism
When working in international development, you always feel like there’s more you could be doing. You could reach more kids with your Read More
I Used to Think “Self-Love Journeys” Were Dumb. Boy, Was I Wrong.
Self-love was a weird concept to me for a long time. I was convinced it was a tool of The Patriarchy in Read More
Why Building Resiliency in Eating Disorder Recovery is Exhausting but Important
I had the honor of taking part in Jordan’s first-ever Eating Disorder Support Group a few weeks ago. It 100% solidified my Read More
Hustle Culture Made Me Do It
Emerging back into the world after being sick feels like I’m Thomas Jefferson in Act 2 of Hamilton: An American Musical: “So Read More