We need to keep talking about hormones and how they affect our mental health.
We need to keep talking about hormones and how they affect our mental health.
My husband and I started indoor rock climbing a year ago. Heights and I aren’t friends, but after learning to scuba dive Read More
As an expat with ADHD who’s working on reducing my footprint, having a no-brainer wardrobe that’s simple and easy to travel with Read More
Listen as I share parts of my eating disorder journey in an interview with MoodFM in Jordan.
I wanted to be “that girl” as a kid because I thought it meant being normal. But just like there’s no such thing as normal, “that girl” doesn’t exist.
I gave up resolutions and started settings intentions three years ago and never looked back. Here are my intentions for 2023.
Moving from DC to Amman was the mental health shake-up I didn’t know I needed.